{"id":21,"date":"2026-05-08T23:14:09","date_gmt":"2026-05-08T23:14:09","guid":{"rendered":"https:\/\/theholisticotsanctuary.com\/blog\/"},"modified":"2026-05-08T23:46:13","modified_gmt":"2026-05-08T23:46:13","slug":"blog","status":"publish","type":"page","link":"https:\/\/theholisticotsanctuary.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"

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Newsletter<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.20.0″ _module_preset=”_initial” header_font=”Belleza|||on|||||” header_text_color=”#293b45″ header_font_size=”70px” header_line_height=”1.2em” text_orientation=”center” header_font_size_tablet=”40px” header_font_size_phone=”24px” header_font_size_last_edited=”on|desktop” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

My Journal<\/h1>\n

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Subscribe<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.20.0″ _module_preset=”_initial” header_2_font=”Belleza||||||||” header_2_text_color=”#293b45″ header_2_font_size=”62px” header_2_line_height=”1.2em” text_orientation=”center” custom_margin=”||10px||false|false” header_2_font_size_tablet=”32px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|desktop” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Take the First Step<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.20.0″ _module_preset=”_initial” text_text_color=”#293b45″ text_font_size=”16px” text_line_height=”1.8em” text_orientation=”center” text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” global_colors_info=”{}” theme_builder_area=”post_content”]Curabitur fermentum nulla non justo aliquet, quis vehicula quam consequat. Duis ut hendrerit tellus, elementum lacinia elit. Maecenas at consectetur ex, vitae consequat augue. Vivamus eget dolor vel quam condimentum sodales. In bibendum odio urna, sit amet fermentum purus venenatis amet.[\/et_pb_text][et_pb_signup mailchimp_list=”undefined|elegantthemestest|1ea2bbd026″ first_name_field=”off” last_name_field=”off” _builder_version=”4.20.0″ _module_preset=”_initial” form_field_background_color=”RGBA(255,255,255,0)” form_field_text_color=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6″ form_field_font=”Inter|700||on|||||” form_field_font_size=”14px” background_enable_color=”off” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#FFFFFF” button_bg_color=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6″ button_border_width=”0px” button_border_radius=”100px” button_font=”Inter|700||on|||||” button_custom_padding=”16px|24px|16px|24px|true|true” border_radii_fields=”on|30px|30px|30px|30px” border_width_all_fields=”1px” border_color_all_fields=”#293b45″ locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22button_bg_color%22,%22form_field_text_color%22,%22border_color_all%22%93}” theme_builder_area=”post_content”][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.20.0″ _module_preset=”default” background_color=”#293B45″ use_background_color_gradient=”on” background_color_gradient_stops=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6 20%|rgba(41,59,69,0.8) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/theholisticotsanctuary.com\/wp-content\/uploads\/2026\/05\/coaching-8.jpg” saved_tabs=”all” collapsed=”on” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22background_color_gradient_stops%22%93}” theme_builder_area=”post_content” locked=”off”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/theholisticotsanctuary.com\/wp-content\/uploads\/2026\/05\/Last-Logo-Feb-19-Stephanie-Chiasson.png” title_text=”Last Logo Feb 19 – Stephanie Chiasson” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” width=”30%” sticky_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” header_3_font=”Belleza||||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”40px” header_3_line_height=”1.4em” custom_margin=”||10px||false|false” hover_enabled=”0″ header_3_font_size_tablet=”20px” header_3_font_size_phone=”16px” header_3_font_size_last_edited=”on|desktop” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Stephanie Chiasson<\/span><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.20.0″ _module_preset=”_initial” text_text_color=”#FFFFFF” text_line_height=”1.8em” global_colors_info=”{}” theme_builder_area=”post_content”]Parturient viverra imperdiet orci vel et sit vulputate non. Blandit erat ultricies malesuada elementum. Pretium venenatis pellentesque sagittis luctus lobortis. Risus ultrices ac se[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_contact_form captcha=”off” _builder_version=”4.27.4″ _module_preset=”_initial” _unique_id=”3b9ff40e-5f34-4f1e-8605-88cf2b55a7ef” form_field_background_color=”RGBA(255,255,255,0)” form_field_text_color=”gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f” form_field_line_height=”1.8em” custom_button=”on” button_text_size=”14px” button_text_color=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6″ button_bg_color=”#FFFFFF” button_border_width=”0px” button_border_radius=”100px” button_font=”Inter|700||on|||||” button_custom_padding=”16px|24px|16px|24px|true|true” hover_enabled=”0″ border_width_all=”1px” border_color_all=”#dae3e2″ locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22button_text_color%22%93,%22gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f%22:%91%22form_field_text_color%22%93}” theme_builder_area=”post_content” success_message=”Thank you for contacting us. We will be in touch shortly!” email=”stephaniechiassoncoaching@gmail.com” sticky_enabled=”0″][et_pb_contact_field field_id=”Name” field_title=”Name” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” theme_builder_area=”post_content”][\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Email Address” field_type=”email” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” theme_builder_area=”post_content”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Message” field_type=”text” fullwidth_field=”on” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” theme_builder_area=”post_content”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” header_4_font=”Belleza||||||||” header_4_text_color=”#FFFFFF” header_4_font_size=”32px” header_4_line_height=”1.4em” text_orientation=”center” custom_margin=”||10px||false|false” hover_enabled=”0″ header_4_font_size_tablet=”16px” header_4_font_size_phone=”15px” header_4_font_size_last_edited=”on|desktop” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

1 (780) 799-2202<\/span><\/a><\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_text_color=”#FFFFFF” text_line_height=”1.8em” link_text_color=”#FFFFFF” text_orientation=”center” custom_margin=”||10px||false|false” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

9816 Hardin Street, Unit 106B, Fort McMurray, T9H 4K3<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_text_color=”#FFFFFF” text_line_height=”1.8em” link_text_color=”#FFFFFF” text_orientation=”center” custom_margin=”||10px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

About<\/a><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_text_color=”#FFFFFF” text_line_height=”1.8em” link_text_color=”#FFFFFF” text_orientation=”center” custom_margin=”||10px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Programs<\/a><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_text_color=”#FFFFFF” text_line_height=”1.8em” link_text_color=”#FFFFFF” text_orientation=”center” custom_margin=”||10px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Coaching<\/a><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_text_color=”#FFFFFF” text_line_height=”1.8em” link_text_color=”#FFFFFF” text_orientation=”center” custom_margin=”||10px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Speaking<\/a><\/p>\n

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Success Stories<\/a><\/p>\n

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Blog<\/a><\/p>\n

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Stephaniechiassoncoaching@gmail.com<\/span><\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

NewsletterMy JournalSubscribeTake the First StepCurabitur fermentum nulla non justo aliquet, quis vehicula quam consequat. Duis ut hendrerit tellus, elementum lacinia elit. Maecenas at consectetur ex, vitae consequat augue. Vivamus eget dolor vel quam condimentum sodales. In bibendum odio urna, sit amet fermentum purus venenatis amet.Stephanie ChiassonParturient viverra imperdiet orci vel et sit vulputate non. 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